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dietary fiber

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roughage cellulose hemicellulose pectin lignin polysaccharide carbohydrate digestion intestine colon gut microbiome probiotic prebiotic peristalsis stool constipation laxative glucose insulin cholesterol satiety metabolism nutrition nutrient vitamin mineral whole grain bran chaff husk legume pulse bean lentil pea vegetable fruit apple carrot broccoli spinach oatmeal barley rye wheat inulin guar gum calorie weight loss obesity diabetes blood sugar heart disease absorption enzyme fermentation bacteria flora mucosa bile acid gastric juice metabolite health wellness diet regimen supplement

Last Updated: July 9, 2026•Report an Error

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